Acne is a very common skin condition that affects nearly 17 million people every year. It is caused by the overproduction of natural oils in the body and the best acne treatments vary from one person to the next depending on the severity of acne, but overall there are some great natural remedies that work for everyone, as well as some top medical treatments for acne for severe breakout problems

Many who suffer from acne opt to see a dermatologist or to use over the counter products but there are also many who seek natural remedies which are considered to be among the best acne treatments.

Natural Acne Remedies

1. Folic acid

2. Echinacea is very effective at clearing up outbreaks

3. Chromium is an excellent supplement for healing skin infections.

4. Multivitamins help clear the skin from pimples

5. Vitamin A

6. Vitamin E, a powerful antioxidant that helps fight acne

7. Zinc, which improves the immune system and helps repair skin

8. Tea tree oil that fights bacteria

9. Aloe Vera,  which is anti-inflammatory, enzyme-rich and antibacterial

Tips For Fighting Acne:

1. Drink 8 glasses of water a day to help flush acne-causing toxins out of the body

2. Keep hands and hair off of the face because hands and hair contain oils that irritate the skin

3. Do not squeeze pimples, this will only make acne worse

4. Change pillowcase every two days to help keep oils from the hair from irritating the skin

5. Avoid wearing makeup, this clogs pores and causes pimples to form

6. Wash the face two times a day with medicated acne soap.

Tags: acne, acne remedies

This entry was posted on Monday, June 1st, 2009 at 11:06 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed.